This juice recipe is such a great way to incorporate some of your daily fruit and veggie servings. I use a blender to make it, which keeps the fiber from the fruit accessible. It is also a fun way to introduce green juicing to kids, as it has nice sweetness from the pineapples, but still a significant amount of other nutrients from the veggies. The cilantro adds a nice touch, and is great to detox the body from heavy metals.
PINEAPPLE CUCUMBER GOODNESS JUICE
Ingredients:
2 cups of cucumbers, chopped
2 cups of pineapples, chopped
1/3 cup of cilantro
1 peeled lemon
1 cup of cold water
Instructions:
Put all the ingredients in a high speed blender and blend until smooth.
This will make 4 servings
Thanks annie! ! We will Definetly have to try this :)
ReplyDeletePlease do and let me know how you like it!
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